{"product_id":"home-gym-strength-training-bench-9-in-1-adjustable-weight-bench-with-lat-pulldown-row-squat-rack-leg-curl","title":"Home gym strength training bench: 9-in-1 adjustable weight bench with lat pulldown, row, squat rack \u0026 Leg Curl","description":"\u003ch1\u003eSPECIFICATIONS\u003c\/h1\u003e\u003cp\u003e\u003cspan\u003eBrand Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNONE\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eDepartment Name\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMen\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eHigh-concerned chemical\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eNone\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eOrigin\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eMainland China\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eA Type Gripper\u003c\/span\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan\u003eType of sports\u003c\/span\u003e: \u003cspan style=\"color:#333\"\u003eStrength Training\u003c\/span\u003e\u003c\/p\u003e\u003cdiv class=\"detailmodule_html\"\u003e\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ch2 class=\"a-size-base-plus a-text-bold\" style='box-sizing: border-box; padding: 0px; margin: 0px; padding-block-end: 0.25rem; text-rendering: optimizelegibility; font-weight: 700 !important; font-size: 1.25rem !important; line-height: 24px !important; color: rgb(15, 17, 17); font-family: \"Amazon Ember\" !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003eAbout this item\u003c\/h2\u003e\n\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" style='box-sizing: border-box; margin: 0px 0px 0px 18px; color: rgb(15, 17, 17); padding: 0px; font-family: \"Amazon Ember\", Arial, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;'\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【Heavy-Duty Home Gym Bench 】This gym bench supports up to 800 lbs with a stable H-shaped steel frame to prevent tilt. The new pulley design ensures a stable cable system. Ideal for beginners and experienced athletes to build strength at home\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【9-in-1 Multifunctional Training Bench】Replace clutter with one bench. The 9-in-1 adjustable weight bench combines bench press, squat rack, rowing, lat pulldown, preacher curl \u0026amp; leg training in a space-saving design—ideal for full-body strength training at home\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【Lat Pulldown \u0026amp; Low Row System】This uniquely designed adjustable weight bench features both a low row and lat pulldown system. The seated row strengthens the middle trapezius and lower back muscles, while pull-ups fully target the latissimus dorsi and shoulders. Let you enjoy a professional gym experience at home\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【Dual-Function Leg Developer】Supports up to 110 lbs and fits standard 2-inch bars for strength training. Combines leg extensions and curls for easy quadriceps and hamstring workouts. Remove the preacher plate lock to use for ab and core exercises, perfect for home fitness and full-leg training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【Comfortable \u0026amp; Ergonomic Design】The 20-inch bench height and 36-inch rack spacing provide stability and comfort for users up to 180 cm tall. Plenty of arm space reduces shoulder strain, making chest presses and strength training smooth and natural at home\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" style=\"box-sizing: border-box; list-style: disc; overflow-wrap: break-word; margin: 0px;\"\u003e\u003cspan class=\"a-list-item\" style=\"box-sizing: border-box; color: rgb(15, 17, 17);\"\u003e【Adjustable for 20+ Exercises】Three adjustable sections (rack, backrest, preacher pad) let you perform incline presses, seated rows, dumbbell curls, and more. Find your angle for efficient training, from beginner to advanced routines\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c\/div\u003e\r\n","brand":"Wellness \u0026 Home Hub","offers":[{"title":"9 in1 Weight Bench \/ United States","offer_id":45466306543685,"sku":"14:29#9 in1 Weight Bench;200007763:201336106","price":554.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/4990\/9061\/files\/S1c07ecd494d546e7bfa05c8226a17cdf1.webp?v=1785795450","url":"https:\/\/wellnessandhomehub.com\/products\/home-gym-strength-training-bench-9-in-1-adjustable-weight-bench-with-lat-pulldown-row-squat-rack-leg-curl","provider":"Wellness \u0026 Home Hub","version":"1.0","type":"link"}